BUILD YOUR OWN CHICKEN MEAL
Protein
CARNE ASADA STEAK
MACROS PER 4oz STEAK: CALORIES: 300 | P: 34| C:0 | F: 17
LEMON GARLIC BUTTER STEAK
MACROS PER 4oz: CALORIES: 205 | P:24| C:4 | F: 10
TERIYAKI STEAK
MACROS PER 4OZ STEAK: CALORIES:325 233 | P:36| C:4 | F: 17
TERIYAKI GROUND BEEF
MACROS PER 4oz of BEEF: CALORIES: 333 | P:32| C:4| F: 20
Carbs
White Rice
MACROS PER 3OZ : CALORIES:111 | P: 2| C: 24 | F: 0
Mexican Style Rice
MACROS PER 3OZ : CALORIES: 118 | P: 3 | C:26 | F: 0
Cilantro White Rice
MACROS PER 3OZ : CALORIES: 111 | P:2 | C:24 | F: 0
Sweet Potato Fries
MACROS PER 3OZ : CALORIES: 96 | P: 2| C: 18 | F: 2
Veggies
Broccoli
MACROS PER 4OZ : CALORIES:40 | P:3 | C: 234| F: 0
Green Beans
MACROS PER 4OZ : CALORIES: 40 | P: 2 | C:9 | F: 0
Sauteed Zuchinni
MACROS PER 4OZ : CALORIES:17 | P: 1| C:3 | F: 0
