2020 has been a WTF year hasn't it?
I mean gyms closed for most of the year and everyones life was sorda put thier health on stand by.
Gyms closing do not have to be reason why you give up on your fitness jouney.
Fitness starts with what you eat. To become fit you must first make your mind fit, By choosing better food choices and you do that by constantly practicing.
Here my Top 5 Snacks for Weightloss!
1. Cucumber with Lemon and low sodium Tajin
2. Bell peppers with Hummus
3. Celery with cream Cheese and everything but the bagel seasoning ( chefs kiss on this one)
4. Berries ( these can be Strawberries, Blueberries, Black Berries, and Raspberries)
The reason why I chose snacks is because they are mostly water. Water is a big plus in weight loss and it helps flush out nasty toxins that make you sick.